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When there’s a listing of milligrams on a nutritional supplement, it means the nutrient you’re looking for was either extracted (or “isolated”) from a food or, even worse, made synthetically in a lab.

“With more than 18 “super” foods packed into it — including antioxidant-rich green foods, cereal grasses, and herbs — NutriPlex Formulas’ Super Greens is ideal for those looking to help uplift their overall health.”